咸蛋黄焗南瓜

2024-06-02 18:02:39 311

咸蛋黄焗南瓜
这道咸蛋黄焗南瓜,是饭店点击率比较高的一道菜,它有两种制作方法,一种是把南瓜用油炸一下,另外一种是用水焯一下,两种都特别的好吃,我怕胖,油太大,所以我今天制作的是第二种方法,喜欢的看看吧:

Details of ingredients

  • 南瓜300克
  • 10克
  • 黑芝麻5克
  • 咸鸭蛋黄5个
  • 料酒3克
  • 1小勺

Technique

  • 难度初级
  • 工艺其他
  • 口味咸鲜
  • 时间二十分钟

Steps to make 咸蛋黄焗南瓜

  • 1.南瓜去皮,切条,手指粗细就可以。
  • 2.锅里做开水,水开加点盐,下南瓜条,八成熟捞出控水备用。
  • 3.八成熟捞出控水备用。
  • 4.将蛋黄碾碎,加少许料酒微波2分钟。
  • 5.锅里加少许底油,温热时候,加蛋黄
  • 6.翻炒蛋黄出油
  • 7.加南瓜
  • 8.翻炒均匀就可以了。装盘撒芝麻。
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