白灼花蛤

2024-06-02 17:59:23 111

白灼花蛤
花蛤蜊含有丰富的蛋白质,脂肪,碳水化合物,钙,铁,磷,碘,维生素,氨基酸和牛磺酸等多种营养成分,是一种高蛋白低热量食物。

Details of ingredients

  • 少许
  • 少许
  • 姜片少许
  • 白酒少许

Technique

  • 难度简单
  • 工艺
  • 口味原味
  • 时间十分钟

Steps to make 白灼花蛤

  • 1.买回的花蛤用淡盐水浸泡两小时左右,刷洗干净。
  • 2.锅中加少许水烧开,放入姜片、白酒,放入花蛤。
  • 3.花蛤开口即可捞出装盘。
  • 4.成品。
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