鱼豆腐

2024-05-29 14:59:32 706

鱼豆腐
做一块真正含鱼肉的鱼豆腐***

Details of ingredients

  • 巴沙鱼250g
  • 蛋清45g
  • 白胡椒粉2/3小勺
  • 1.5g
  • 5g
  • 葱姜水30g
  • 木薯淀粉40g

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间一小时

Steps to make 鱼豆腐

  • 1.巴沙鱼一片250克。去掉中间的鱼筋,切成小块。
  • 2.放入料理机中。加一个蛋清40g,白胡椒粉2/3小勺,糖1.5克,盐5克。
  • 3.两根香葱葱白,一片生姜,加水50g先搅打后过滤。
  • 4.把搅打好的鱼蓉过筛,滤出里面的筋膜。经验总结:这一步可在加了木薯粉后再做,能少洗些家什。
  • 5.葱姜水和木薯淀粉1:1.2混合,我用了30g葱姜水,40g木薯粉。想吃筋道的就多加点木薯粉,少加点葱姜水。
  • 6.分次加入到鱼蓉中,用料理棒搅拌均匀。
  • 7.容器中刷猪油,鱼蓉直接过筛到容器中,勺子底蘸点油抹平表面。
  • 8.水开上笼,中大火蒸20分钟。无需盖保鲜膜,鱼豆腐会膨胀。
  • 9.切块,
  • 10.不沾锅放少许油,煎至六面变黄。煎的时候会膨胀,凉后就回缩。
  • 11.做好的鱼豆腐可直接蘸自己喜欢的蘸料吃,也可涮火锅、做菜、做汤。
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