咸肉片炒白菜帮子

2024-05-24 21:03:15 121

咸肉片炒白菜帮子
冬季是食用大白菜的最佳季节,食用时,白菜帮子的取舍问题,常常被人们关注。其实,白菜的大帮子含有叶绿素、膳食纤维等营养素,远远高于白菜内叶和菜心。
用咸肉片炒大白菜帮子,味道确实很鲜脆!

Details of ingredients

  • 白菜帮子250克
  • 咸肉100克

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 咸肉片炒白菜帮子

  • 1.白菜帮子洗净,咸肉洗净。
  • 2.白菜帮子片成薄片,放开水焯1分钟捞出,过凉水。
  • 3.咸肉切成薄片,放入开水焯2分钟,捞出。
  • 4.锅里油热,放下姜末,蒜末,辣椒爆香。
  • 5.放入咸肉片,加料酒煸炒2分钟。
  • 6.放下白菜帮子煸炒。
  • 7.加水淀粉煸匀。
  • 8.加盐,鸡精,葱花,煸匀即可。
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