私房小菜一碟之【紫苏煎黄瓜】

2024-05-23 09:01:02 344

私房小菜一碟之【紫苏煎黄瓜】
视频链接地址:
http://v.youku.com/v_show/id_XMTU4ODI1NjIxNg==.html?from=y1.9-3.1
也可以直接在优酷中搜索“菜名”或“舍得的美食”

Details of ingredients

  • 黄瓜2根

Technique

  • 难度简单
  • 工艺
  • 口味微辣
  • 时间二十分钟

Steps to make 私房小菜一碟之【紫苏煎黄瓜】

  • 1. 黄瓜两根切成厚片,紫苏适量,将紫苏叶切成丝,蒜蓉、辣椒粉各适量;
  • 2. 锅烧热,加少量的油光锅后倒入黄瓜,用筷子将黄瓜扒平,转动锅子,多次翻面,将黄瓜煎软、煎香,黄瓜煎好后,打出备用;
  • 3. 锅里去少量的油,倒入蒜蓉,加少量的水,中小火将蒜蓉炒香,蒜蓉炒香后将蒜蓉拔向锅边,倾斜锅子,加入适量的油转大火烧红,倒入打湿的辣椒粉,酥香,酥香的辣椒只有香味,辣味尽失,酥香后和蒜蓉一起炒均;
  • 4.转小火,倒入黄瓜,加适量的盐、鸡精和水,转大火翻炒均匀,加入紫苏,大火翻炒至紫苏变色变软,即可关火起锅;
  • 5.成品图
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