芦笋豌豆鲜虾沙拉

2024-05-23 05:59:01 94

芦笋豌豆鲜虾沙拉
老娘住院,没时间弄着吃,买的豌豆放冰箱冷藏了半个月都发芽啦
赶紧做了吃了,免得浪费。

Details of ingredients

  • 芦笋120g
  • 豌豆80g
  • 鲜虾6个
  • 番茄半个
  • 海盐小许
  • 黑胡椒小许

Technique

  • 难度简单
  • 工艺
  • 口味其他
  • 时间二十分钟

Steps to make 芦笋豌豆鲜虾沙拉

  • 1.豌豆(准确说是豌豆芽)洗净。
  • 2.冷水下锅。
  • 3.煮熟。
  • 4.大虾洗净。
  • 5.煮豌豆的同时煮大虾。
  • 6.芦笋洗净,切段,根部去老皮。
  • 7.先放根部煮开锅。
  • 8.在上根部和尖中间部分煮开锅。
  • 9.最后放芦笋尖。
  • 10.煮开即可。
  • 11.捞出芦笋。
  • 12.鲜虾去壳。
  • 13.虾仁放芦笋里。
  • 14.放豌豆。
  • 15.番茄洗净。
  • 16.切滚刀块,放芦笋碗里。
  • 17.用研磨器磨一些海盐黑胡椒。
  • 18.放沙拉里。
  • 19.成品。
  • 20.成品。
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