红枣莲藕糖水

2024-06-25 15:00:33 461

红枣莲藕糖水
莲藕,红枣这两样东西都是女性同胞不可缺少的美食,俗话说,“女子三日不断藕,男子三天不断姜莲藕生吃清热去火,熟吃补血,止血,红枣健脾。

Details of ingredients

  • 100g
  • 红枣50g
  • 红糖20g

Technique

  • 难度初级
  • 工艺
  • 口味甜味
  • 时间一小时

Steps to make 红枣莲藕糖水

  • 1.食材备好。
  • 2.红枣去核切成片。
  • 3.莲藕削去皮切块放入电饭煲内胆加入适量水。
  • 4.放入适量红糖煮开。
  • 5.煮到莲藕变软再把切好的红枣倒进去。
  • 6.加入红枣继续煮10分钟就可以了。
  • 7.甜甜的好喝极了。
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