简单的美味---糖醋藕丁

2024-05-21 12:02:44 1282

简单的美味---糖醋藕丁
糖醋藕丁做法非常简单,但是味道特别美味,酸酸甜甜的很开胃。
莲藕不仅味道鲜美,还有很高的食疗功效。莲藕味甘,富含淀粉、蛋白质、维生素C和B1,以及钙、磷、铁等无机盐,藕肉易于消化,适宜老少滋补。

Details of ingredients

  • 莲藕200克
  • 豌豆50克
  • 玉米粒50克

Technique

  • 难度简单
  • 工艺
  • 口味酸甜
  • 时间十分钟

Steps to make 简单的美味---糖醋藕丁

  • 1.准备好所用食材。
  • 2.莲藕洗净去皮,切成丁备用。
  • 3.取一小碗加入糖 醋 生抽 盐 淀粉和适量的清水搅拌均匀成糖醋汁。
  • 4.将葱切碎。
  • 5.锅中注入水烧开,下入藕丁 豌豆 玉米粒焯水后沥干水分。
  • 6.另起锅注入油爆香葱碎。
  • 7.下入焯水的藕丁 豌豆 和玉米粒翻炒均匀。
  • 8.倒入糖醋汁,烧开后转中火,烧至汤汁浓缩即可。
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