鸡蓉玉米汤

2024-05-21 08:58:42 162

鸡蓉玉米汤
昨天收到康宁晶彩透明汤锅,真是惊喜万分,无论从颜值,还是质感,都无可挑剔!现在人们都注重养生保健,提倡健康饮食,追求低油低盐低糖的饮食理念,这款美锅能您帮轻松实现!今就来一款“鸡蓉玉米汤”开启我的首次体验!

Details of ingredients

  • 鸡蛋两个

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间二十分钟

Steps to make 鸡蓉玉米汤

  • 1.晶彩透明锅入水煮沸
  • 2.所需食材准备就绪
  • 3.鸡脯肉切丁,如玉米粒大小即可,葱切碎
  • 4.胡萝卜改刀
  • 5.水沸后放入鸡肉粒,撇去浮沫,食材清晰可见
  • 6.加入玉米粒煮沸,随是观察烹煮状态
  • 7.鸡肉完全熟透后,沿锅边淋入蛋液
  • 8.加盐调味即可
  • 9.放入胡萝卜和葱末
  • 10.淋入香油直接上桌,一款低脂健康的汤品就呈现了
  • 11.成品图
  • 12.成品图。
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