低脂版馒头鸡肉披萨

2024-05-19 23:59:05 198

低脂版馒头鸡肉披萨
冰箱里的馒头太多?单吃馒头又索然无味?不妨试试这款色彩丰富的馒头披萨吧,采用的是减脂50%的芝士片和低热量的奥尔良鸡肉,在享受美味的同时又不用担心长胖哦

Details of ingredients

  • 馒头2个
  • 鸡蛋2个
  • 红椒半个
  • 佛手瓜半个
  • 杏鲍菇1个
  • 减脂50%芝士2片
  • 奥尔良鸡肉120g

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间一小时

Steps to make 低脂版馒头鸡肉披萨

  • 1.馒头撕成小块,红椒、佛手瓜、杏鲍菇切成丁。
  • 2.鸡蛋两个,加入适量盐,打散搅拌均匀。
  • 3.馒头块与鸡蛋液混匀,让馒头充分吸收蛋液。
  • 4.切好的各类蔬菜丁下锅加点盐先炒一下。
  • 5.将充分吸收蛋液的馒头块放在披萨盘上铺平。
  • 6.涂上一层番茄酱,撒上切成小丁的低脂芝士。
  • 7.铺上一层蔬菜丁、一层已烤好的奥尔良鸡肉。
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