蒜香油菜

2024-05-19 06:03:08 258

蒜香油菜
油菜营养丰富,其中维生素C含量很高。

Details of ingredients

  • 油菜500克
  • 蒸鱼豉油30克
  • 大蒜4瓣

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间十分钟

Steps to make 蒜香油菜

  • 1.食材洗净,大蒜切末
  • 2.油菜切成瓣
  • 3.锅加清水烧开,加少许盐,下入油菜,炒至断生捞出放冷水中投凉,沥水
  • 4.码在盘内,倒入蒸鱼豉油
  • 5.锅加油烧热,下入蒜蓉小火炒至微红
  • 6.浇在油菜上,完成
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