五指毛桃煲鸡汤

2024-05-13 05:58:44 317

五指毛桃煲鸡汤
五指毛桃具有健脾补肺、行气利湿、滋阴降火,舒筋活络之功效,煲出的汤散发出类似椰子的香气,大人小孩都爱喝。

Details of ingredients

  • 五指毛桃80g
  • 半只
  • 瘦肉150g
  • 芡实30g
  • 淮山40g
  • 红枣5个
  • 姜片2块

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间一小时

Steps to make 五指毛桃煲鸡汤

  • 1.五指毛桃清水干净,再浸泡10分钟。
  • 2.红枣去核,其它食材均洗干净。
  • 3.鸡肉和瘦肉均用热水焯烫,去除浮沫,再用水冲干净。
  • 4.全部材料放进汤煲,加入清水。
  • 5.大火煮沸,再次撇去浮沫。
  • 6.转中小火煲90分钟,最后加盐调味即可。
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