鸡蛋艾叶汤

2024-05-12 23:58:44 163

鸡蛋艾叶汤
艾叶具有较高的营养价值,含有维生素和多种矿物质元素,性凉、清热解毒,消炎等功效。

Details of ingredients

  • 艾草150g
  • 瘦肉80g
  • 鸡蛋1个
  • 2片

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间三刻钟

Steps to make 鸡蛋艾叶汤

  • 1.艾草要清洗多几遍,毕竟生长环境影响,有一些杂草、沙什么的,留嫩叶部分食用。
  • 2.瘦肉切成片,用油、盐和生粉调好味。
  • 3.锅里的水烧开后,加入油、姜片和蒜。
  • 4.加入瘦肉片煮2分钟。
  • 5.把艾叶放入,煮5分钟左右。
  • 6.再把鸡蛋倒入,搅散开来。
  • 7.最后加盐调味即可。
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