葱爆羊肉

2024-05-12 15:03:50 1275

葱爆羊肉
天气突然凉下来了,东北已经告别短袖短裤了。吃点儿羊肉暖暖身吧。 羊肉有补阳、壮腰健肾、补虚养身的功效。将冷冻的羊肉块用机器刮成薄片,急火爆炒,可使羊肉滑嫩、鲜香不膻、汪油包汁、肉嫩而略带葱香味。出锅前以适量孜然粉增香提鲜,回味无穷。

Details of ingredients

  • 羊肉卷80克
  • 大葱半根
  • 植物油1勺
  • 1勺
  • 孜然粉1勺

Technique

  • 难度简单
  • 工艺
  • 口味孜然
  • 时间十分钟

Steps to make 葱爆羊肉

  • 1.肥瘦相间的冷冻羊肉卷,无需解冻
  • 2.用七八十度的热水焯水,红色变成粉色时,马上捞出沥净水分,备用
  • 3.葱白斜向切丝,别切太细,炒软后夹不起
  • 4.热锅热油,爆香葱丝
  • 5.倒入羊肉片,加盐和孜然粉
  • 6.快速翻炒,到羊肉刚刚发白,出锅即可
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