能够温暖你整个秋天的花生牛奶

2024-05-11 12:01:01 403

能够温暖你整个秋天的花生牛奶
今天南方也开始降温了呢,暂时要告别冰爽的冷饮,来杯温热的花生牛奶暖暖身心,加了点红枣更加补血。花生中的大量丰富的脂肪油以及蛋白质,对于很多女性来说,花生是一种很好的滋补气血的功能的。

Details of ingredients

  • 花生15颗
  • 红枣5颗
  • 牛奶400毫升

Technique

  • 难度简单
  • 工艺榨汁
  • 口味奶香
  • 时间十分钟

Steps to make 能够温暖你整个秋天的花生牛奶

  • 1.准备好所有食材
  • 2.红枣去核
  • 3.将红枣、花生和牛奶依次放入料理杯中
  • 4.选择热饮键运行结束
  • 5.倒出即可饮用
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