蜜豆龟苓膏

2024-05-04 21:00:59 439

蜜豆龟苓膏
龟苓膏其主要成份是:地黄、土茯苓、金银花、甘草等。
龟苓膏具有低热量、低脂肪、低胆固醇的特点。
龟苓膏有滋阴润燥、降火除烦,清利湿热、凉血解毒、润肠通便的功效。
蜜豆龟苓膏,用了蜜蜜豆、时令鲜果、蜂蜜水的搭配,很是清爽可口,是适宜夏季解暑的甜品。

Details of ingredients

  • 龟苓膏粉60克
  • 纯净水1280ML
  • 蜂蜜30克
  • 蜜蜜豆40克
  • 鲜果50克

Technique

  • 难度初级
  • 工艺
  • 口味甜味
  • 时间二十分钟

Steps to make 蜜豆龟苓膏

  • 1.准备原料;
  • 2.将龟苓膏称取60克入碗中;
  • 3.加入280ML,将龟苓膏粉拌成顺滑糊状,没有颗粒;
  • 4.煮锅内倒入1000ML的纯净水,烧开后,慢慢倒入拌好的龟苓膏糊,并不停地搅拌,至粘稠,锅内冒小泡后关火;
  • 5.将熬好的龟苓膏糊倒入容器内,晾凉后就凝固了;
  • 6.将龟苓膏切块,拌入蜜蜜豆、时令鲜果、蜂蜜水就可以食用了。
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