咖喱土豆牛肉汤

2024-05-03 21:03:40 248

咖喱土豆牛肉汤
据杜克大学的动物试验显示咖喱中的姜黄素可以使实验鼠大脑中的淀粉样蛋白分解,还能预防这种蛋白的生成。而大脑中大量淀粉样蛋白的沉积正是老年痴呆的主因,则每星期吃1-3次咖喱可预防老年痴呆。

Details of ingredients

  • 熟牛肉150克
  • 土豆1个
  • 粉丝1把

Technique

  • 难度简单
  • 工艺
  • 口味咖喱
  • 时间二十分钟

Steps to make 咖喱土豆牛肉汤

  • 1.准备的土豆、熟咖喱牛肉、粉丝。
  • 2.土豆去皮切块,粉丝泡发。
  • 3.牛肉倒入砂锅中煮至水开。
  • 4.倒入土豆煮8分熟。
  • 5.放入粉丝烧煮一会。
  • 6.加入咖喱调味汁。
  • 7.盛入碗中即可。
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