花胶补血养颜汤

2024-05-03 06:01:54 3104

花胶补血养颜汤

Details of ingredients

  • 鹌鹑2只
  • 花胶3个
  • 北芪1两
  • 红枣5个
  • 虫草参8条
  • 海底椰5片
  • 淮山2片
  • 莲子5粒
  • 2片
  • 半小勺

Technique

  • 难度初级
  • 工艺
  • 口味清淡
  • 时间一小时

Steps to make 花胶补血养颜汤

  • 1.鹌鹑洗净待用。
  • 2.汤料备好。
  • 3.把鹌鹑放进炖盅里。
  • 4.配料用清水浸透后放入炖盅里,加入姜片和适量清水。
  • 5.蒸锅里放入水,放支架(放布也行)。
  • 6.然后把炖盅放在支架上,盖上炖盅盖和蒸锅盖,武火烧开后,文火慢炖一小时。
  • 7.加入适量盐即可食用。
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