白菜心黄瓜拌豆腐丝

2024-05-03 06:01:48 4484

白菜心黄瓜拌豆腐丝
这是一道非常爽口的凉拌菜,选取白菜心切丝后,与黄瓜丝和豆腐丝,辅以佐料,一拌即可。这道菜可以说是又方便,又简单,又好吃。白菜心有开胃消食,预防感冒之功效,也有减肥的作用。豆腐丝不仅含有人体必需的8种氨基酸,而且其比例也接近人体需要,营养价值较高。

Details of ingredients

  • 白菜心100克
  • 黄瓜1根
  • 豆腐丝100克

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间十分钟

Steps to make 白菜心黄瓜拌豆腐丝

  • 1.豆腐丝改刀成小段,
  • 2.黄瓜和大葱分别切丝,
  • 3.白菜心切丝,
  • 4.将几种食材入盆,加1小勺盐,
  • 5.加1汤匙生抽,
  • 6.加1汤匙醋,
  • 7.加半汤匙香油,
  • 8.加1小勺白糖,
  • 9.拌匀即可。
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