有家鲜厨房:金沙大虾

2024-05-02 06:01:20 198

有家鲜厨房:金沙大虾
用鸭蛋黄和南瓜做的金沙大虾,人人都超喜爱,不信就来看看呀,并且这道菜还低胆固醇,健康着呢

Details of ingredients

  • 大虾5只
  • 咸鸭蛋黄2个
  • 绿贝贝南瓜1个
  • 鸡蛋清2个
  • 蒜末1小勺
  • 葱花2小勺

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间半小时

Steps to make 有家鲜厨房:金沙大虾

  • 1.处理清洗干净大虾仁
  • 2.蒸熟一个绿贝贝南瓜,取出南瓜肉备用
  • 3.取出2颗鸭蛋黄,切碎备用
  • 4.准备葱末适量,蒜末适量
  • 5.将大虾仁依次蘸取面粉-蛋清-面包糠
  • 6.将大虾裹上金黄色的外衣(面包糠)
  • 7.将金黄的大虾仁下锅油炸
  • 8.在平底锅中放入适量的油,再放入切碎的咸鸭蛋和蒸熟的贝贝南瓜煸炒均匀
  • 9.将大虾仁放进锅中裹上金沙
  • 10.加入蒜末、葱花和盐煸炒均匀
  • 11.将炒好的金沙大虾盛盘,并撒上葱花即可
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