炒薏仁
2024-05-01 08:59:24 148
薏米（薏仁）具有利水消肿、健脾祛湿等功效。但生薏米的药性偏凉，以药用为主，不适宜多食用。所以平时作为食材最好是要炒制一下，经过炒制后的薏米药性偏于平和，但健脾作用和利湿作用仍比较好。
Details of ingredients
Technique
Steps to make 炒薏仁
![]()
1.生薏仁适量![]()
2.放入锅中，小火翻炒![]()
3.炒至薏仁微黄，香味飘溢出来即可
Stir fried shrimp with green vegetables
Stir fried shrimp with green vegetables
Fresh and delicious mushroom stir fried meat slices
Fresh and delicious mushroom stir fried meat slices
Fried Shrimps with Longjing Tea
Fried Shrimps with Longjing Tea
Fried Duck Blood with Cabbage and Vermicelli
Fried Duck Blood with Cabbage and Vermicelli
Dried Silver Fish Scrambled Egg
Dried Silver Fish Scrambled Egg
Stir fried shredded white radish with green vegetables
Stir fried shredded white radish with green vegetables
Ants climb trees
Ants climb trees
Braised Eggplant in Brown Sauce
Braised Eggplant in Brown Sauce
Lo mein with Minced Pork and Dried Beans
Lo mein with Minced Pork and Dried Beans
Sour and appetizing, stir fried chicken jerky with pickled vegetables and radish
Sour and appetizing, stir fried chicken jerky with pickled vegetables and radish
Shrimp and spinach
Shrimp and spinach
Stir fried dried spinach with bean skin and tendon (artificial meat)
Stir fried dried spinach with bean skin and tendon (artificial meat)
Spicy stir fried beef tenderloin
Spicy stir fried beef tenderloin
Fried Dried Bean Peel with Green Vegetables
Fried Dried Bean Peel with Green Vegetables
Peas and Shrimp
Peas and Shrimp
