筒骨萝卜汤

2024-05-01 03:04:05 1660

筒骨萝卜汤
#萝卜#秋天正是萝卜大量上市的时候,清甜可口水分足,营养也丰富;尤其是这种白萝卜,还有止咳排毒养颜的作用,价格也是特别地实惠,块 把钱一斤,搭配筒骨一起煲汤鲜甜又滋补;“秋食白食,滋阴润燥”,秋天喝它再合适不过了。

Details of ingredients

  • 筒骨2根
  • 白萝卜1根
  • 枸杞少许
  • 食盐1小勺
  • 香醋1小勺
  • 料酒1大勺

Technique

  • 难度中级
  • 工艺
  • 口味原味
  • 时间一小时

Steps to make 筒骨萝卜汤

  • 1.筒骨用水多浸泡一会儿,锅中加适量的清水和料酒,将筒骨冷水入锅焯至沸腾。
  • 2.捞出,清洗干净后放入汤锅中。
  • 3.加入葱姜和适量清水,加盖大火,我家喜欢喝汤,水放得比较多。
  • 4.煮开后,如果表面有血沫,需用勺子把它们撇掉。
  • 5.接着加入1大勺料酒去腥增香。
  • 6.放1小勺香醋软化筒骨,释放钙质,盖上盖子转小火,先煲上40分钟。
  • 7.这个时间来处理白萝卜,去皮洗干净,切成滚刀块,再用水洗一遍,可以去掉些萝卜异味。
  • 8.40分钟过后,筒骨肉质炖熟烂了,将筒骨和适量骨头汤,与萝卜一起倒入另一锅中;留些原味骨头汤下面吃。
  • 9.加盖大火煮开,转小火,继续煲20分钟左右。
  • 10.待萝卜炖至熟烂浮起,就可以加盐调味了,盐量多少根据自己口味放。
  • 11.最后放点枸杞增色增味。
  • 12.出锅装盘,撒上葱花和香菜即可
  • 13.香喷喷的筒骨萝卜就做好了,软烂入味,汤香肉美;还带有萝卜的清甜,非常地开胃又好喝。
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