枸杞蜂蜜柚子茶

2024-04-20 15:20:46 6588

枸杞蜂蜜柚子茶
《本草纲目》中说,柚子味甘酸、性寒,具有理气化痰、润肺清肠、补血健脾等功效,能治食少、口淡、消化不良等症,能帮助消化、除痰止渴、理气散结。柚子皮顺气、去油解腻、是清火的上品,长期食用还有美容之功效。
蜂蜜柚子茶加入枸杞,更适合女孩纸

Details of ingredients

  • 柚子1个
  • 蜂蜜500g

Technique

  • 难度初级
  • 工艺
  • 口味酸甜
  • 时间半小时

Steps to make 枸杞蜂蜜柚子茶

  • 1.准备材料
  • 2.削柚子皮,尽量薄
  • 3.切丝后用盐水泡,时间越久越不会苦
  • 4.泡了3小时后
  • 5.熬煮柚子皮,少量水融化冰糖
  • 6.达到晶莹剔透的状态
  • 7.泡枸杞
  • 8.把泡枸杞的水连柚子一起下去小火煮,不用煮太久
  • 9.差不多煮好后再加枸杞煮一会
  • 10.煮干水
  • 11.装瓶,等柚子温凉了再倒入蜂蜜
  • 12.完成【等几天后再食用,风味正佳
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