大骨萝卜汤

2024-04-20 11:28:40 723

大骨萝卜汤
我平时也会做点大骨汤为高汤, 为了做菜,煮面都很方便。如今天,煮了一大锅骨头汤,只用一部分汤煮上些白萝卜,白萝卜的营养价值是不容置疑的,俗话说“冬吃萝卜夏吃姜,不找医生开药方”。加入了白萝卜不仅能使营养更丰富,它含有较多的纤维,富含水分,宜于保健美容,而且味道清甜不油腻, 更能清热去火,润肺去燥的功效。

Details of ingredients

  • 大棒骨1根
  • 白萝卜2根

Technique

  • 难度简单
  • 工艺
  • 口味咸甜
  • 时间半小时

Steps to make 大骨萝卜汤

  • 1.将泡过的大骨,放入高压锅中,锅中放入适量的冷水;
  • 2. 大火烧开, 撇去浮沫;
  • 3.加入姜片和大葱段, 再加入少量的白醋;
  • 4.盖上锅盖,大火烧开气压阀响过后再为小火, 十五分钟关火;
  • 5.将白萝卜去皮后切成滚刀块垫入煲中, 加入准备好的高汤与大骨;
  • 6.大火烧开后加盖转为小火, 煮上二十分钟;
  • 7.加入盐,胡椒等调味料;
  • 8.搅拌均匀后, 再上面撒些小葱花。
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