大蒜烧猪肚条

2024-04-20 03:21:02 269

大蒜烧猪肚条
大蒜是一种神奇而古老的药食两用珍品,被誉为“健康保护神”。

大蒜中含有一种叫“硫化丙烯”的辣素,其杀菌能力可达到青霉素的十分之一,对病原菌和寄生虫都有良好的杀灭作用,可以起到预防流感、防止伤口感染、治疗感染性疾病和驱虫的形成。

大蒜具有明显的降血脂及预防冠心病和动脉硬化的作用,并可防止血栓的形成。常食大蒜能延缓衰老。它的抗氧化活性优于人参。

   猪肚含有蛋白质、脂肪、碳水化合物、维生素及钙、磷、铁等,具有补虚损、健脾胃的功效,适宜中气不足,气虚下陷,于气血虚损、身体瘦弱者食用。

适用人群
   适宜虚劳瘦弱者食用;适宜脾胃虚弱,食欲不振,泄泻下痢者食用

Details of ingredients

  • 熟猪肚300克
  • 大蒜两头

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间三刻钟

Steps to make 大蒜烧猪肚条

  • 1.猪肚切长条、大蒜剥皮、生姜切细丝。
  • 2.锅里倒油,油热后把大蒜、姜丝煸炒出香。
  • 3.放入小葱段翻炒出香。
  • 4.放入猪肚条大火翻炒。
  • 5.倒入生抽、少许胡椒粉,少许精盐。
  • 6.最后放入青椒片,胡萝卜片翻炒均匀后出锅即可。
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