猪肚炖山药

2024-04-19 23:19:29 832

猪肚炖山药
猪肚甘温,可以补虚损,止漏泄,是补脾的佳品。山药则味甘,性平,入肺,润秋燥。这款山药猪肚汤很适合脾胃虚弱的人群。

Details of ingredients

  • 猪肚1个
  • 麻山药500g
  • 红枣10粒
  • 莲子10粒

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间三小时

Steps to make 猪肚炖山药

  • 1.准备原材料一一猪肚提前处理好,焯水。斜刀切大薄片。
  • 2.山药去皮切1厘米厚片,泡进稀醋水中可保持不变色。
  • 3.锅中坐水,倒进除山药外的所有原料
  • 4.加几滴老抽,胡椒粉,料酒炖1小时
  • 5.中途加入山药,盐继续炖半小时
  • 6.起锅前加鸡精,撒几粒枸杞和葱花即可
  • 7.成品图
  • 8.成品图
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