Lemon honey tea
2024-04-06 01:39:14 16062
Lemon is rich in vitamin C, which has various effects such as antibacterial, immune boosting, and assisting in the generation of collagen. Drinking lemon water regularly can supplement vitamin C. Drinking 500 to 1000 milliliters of lemon water a day when you have a cold can reduce runny nose and help the cold dissipate quickly, especially when you first catch a cold, which can be cured without medication. In addition to antibacterial and immune boosting effects, it also has the effects of appetizing and appetite reducing, promoting diuresis and quenching thirst, and relieving heat. It can also prevent and eliminate skin pigmentation, playing a whitening role< Br>
Details of ingredients
Technique
Steps to make Lemon honey tea
- 1. Prepare materials (spread a pot of hot water to cool to around 60 ° C)
- 2. Wash the lemon slightly and add salt.
- 3. After repeated scrubbing 2-3 times, rinse thoroughly with clean water.
- 4. Remove the head and tail and cut into slices.
- 5. After cooling the water to around 60 ° C, add lemon slices and soak for about 15 minutes.
- 6. Wait for the lemon water to cool down to around 40 ° C (do not scald your mouth), then add an appropriate amount of honey.
- 7. Stir well before drinking.
- 8. You can also put the lid on and refrigerate for 3-4 hours before drinking, for a better taste.