Autumn and Winter Moisturizing and Drying - [Lotus Seed and Lily Potted Chicken Soup]

2024-04-04 02:43:48 1269

Autumn and Winter Moisturizing and Drying - [Lotus Seed and Lily Potted Chicken Soup]
1. Moisturizing the lungs and relieving cough

Details of ingredients

  • Little HenHalf a piece
  • lily18 grams
  • Lotus seeds60 grams
  • Red dates11 pieces
  • ginger3 pieces

Technique

  • difficultybeginner
  • workmanshipStew
  • tastesalty and savory
  • timean hour

Steps to make Autumn and Winter Moisturizing and Drying - [Lotus Seed and Lily Potted Chicken Soup]

  • 1. Ingredients: Half a Little Hen, 18g Lily, 60g Lotus Seed, 60g Red Date, 11pcs Ginger, 3pcs Seasoning: Salt, appropriate amount
  • 2.1. Wash the chicken and chop it into pieces.
  • 3. Sit in a clay pot and pour in water, then turn on high heat.
  • Pour in chicken chunks.
  • 5. Pour in the washed red dates, lotus seeds, and lilies and let the soup boil. Turn the heat down and simmer for 90 minutes (skim off any foam in the middle).
  • 6. Pour in a little salt to season.
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