Fat reducing lunch: steak section

2024-04-03 22:39:28 405

Fat reducing lunch: steak section

Details of ingredients

  • steak1 piece
  • Bacon2 pieces
  • tomato1 unit
  • spinach2 trees
  • bananaHalf root

Technique

  • difficultybeginner
  • workmanshipFried
  • tasteLight
  • timeTen minutes

Steps to make Fat reducing lunch: steak section

  • 1. Prepare all the ingredients~Thaw the steak in the microwave for two minutes~This steak was purchased from Suning.com~4 pieces of 178, very good steak, the meat is very delicious, and the mousse butter is also great~
  • 2. Heat the pot and add butter.
  • 3. Put the steak in the pot and fry it on both sides for 3-5 minutes. If you want it cooked a little more, you can add heat and time according to your preferences. At this time, start another pot and boil hot water to blanch the spinach
  • 4. Next, fry the bacon. The bacon is easy to cook and can be cooked with oil. Then, add bitter jute and roll it up
  • 5. Put the steak and bacon rolls into a plate and set them aside
  • 6. When frying beef, remember to boil water~The steak is ready, and the water is also boiling~blanch the spinach, remove it and set it on a plate.
  • 7. Slice tomatoes and bananas~Set the plate~
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