菰米木瓜糖水

2024-08-20 12:00:12 64

菰米木瓜糖水
菰米有 除烦止渴、和胃理肠、主心烦、口渴,大便不畅、小便不利、小儿泄泻的功效与作用。可以缓解烦热、调理肠胃。非常适合一家大小食用呢,和木瓜一起煲糖水清肠又好喝。。。

Details of ingredients

  • 菰米100克
  • 木瓜1个
  • 冰糖80克
  • 枸杞子20粒
  • 清水4碗

Technique

  • 难度初级
  • 工艺
  • 口味甜味
  • 时间半小时

Steps to make 菰米木瓜糖水

  • 1.木瓜去皮洗净。
  • 2.菰米提前一天浸泡,木瓜切大粒。
  • 3.取出冰糖、捞起浸泡好的菰米。
  • 4.除开枸杞,所有食材倒进电压力锅内,加上4碗清水。
  • 5.通电,按煮汤健就可以了。(木瓜炖的太久会成糊状,影响卖相)
  • 6.电压力锅泄压后开盖,丢进用开水浸泡过的枸杞,搅拌均匀,舀起即可食用。
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