香酥狮头鱼

2024-08-10 14:59:27 68

香酥狮头鱼
1.狮头鱼具有暖胃的功效,能驱寒保暖,对胃寒症有治疗作用。
2.狮头鱼对眼部疾病有预防治疗作用,如对近视、视力模糊、视神经炎等疾病有一定功效,所以平时我们适当吃一些有利于健康!

Details of ingredients

  • 狮头鱼500克
  • 少许

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间半小时

Steps to make 香酥狮头鱼

  • 1.狮头鱼去鳞去内脏清洗干净,控下水份
  • 2.用厨房纸吸去多余水人分,放蒜末,姜末,胡椒粉,盐腌制15分钟
  • 3.如图是腌制了15分钟
  • 4.腌制后,撒点酥炸粉不用太多
  • 5.锅中放适量的调和油,待四成热时把鱼一条条放下去炸
  • 6.炸至金黄色就可以捞起控下油,上碟
  • 7.成品。香酥好吃。
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