鲫鱼浓汤

2024-08-01 09:00:30 115

鲫鱼浓汤
吃鱼喝汤,没这么喝过鱼汤。初见到至尊宝养生食谱中的这道鲫鱼汤,顿觉有趣:连皮带骨打得粉碎,鱼汤不见鱼,一点儿没浪费。原本只是一笑而过,翻的次数多了,竟渐渐生出尝试的心思来。再有鱼来,存留一条,待到闲余,一试究竟。
略改了些做法:先以料酒抹身以去腥味;木瓜没有就略去;胡椒粉直接撒在汤面,而不是一起搅打。还算行吧,没有木瓜的参与,香菜青葱让汤染上了些许绿色。这样连骨喝下的汤,是不是更补钙呢?

Details of ingredients

  • 鲫鱼125克
  • 温水500毫升
  • 姜片3片
  • 香菜1根
  • 1根
  • 1/8小勺
  • 胡椒粉少许

Technique

  • 难度简单
  • 工艺其他
  • 口味咸鲜
  • 时间二十分钟

Steps to make 鲫鱼浓汤

  • 1.鱼剖洗干净,加入料酒腌制半小时
  • 2.将姜片和鱼一起放入沸水中,汆烫2分钟
  • 3.捞出,连姜片一起放入调理杯
  • 4.香菜洗净切段,放入调理杯
  • 5.葱去老叶,洗净切段,放入调理杯
  • 6.加入盐
  • 7.倒入500毫升温水
  • 8.盖紧盖子
  • 9.通电
  • 10.选择五谷键,显示屏出现10SEC
  • 11.启动,倒计时开始
  • 12.浆汁飞速旋转
  • 13.调理机工作结束
  • 14.倒出
  • 15.撒胡椒粉
  • 16.放一片香菜叶点缀
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