土豆培根沙拉

2024-07-19 20:58:59 574

土豆培根沙拉
芝麻富含蛋白质,脂肪,钙,磷为生物维生素等,所含的维生素E能预防过氧化脂质对皮肤的伤害。

Details of ingredients

  • 土豆一个
  • 生菜40克
  • 胡萝卜30克
  • 培根几片
  • 黑芝麻5克
  • 沙拉酱少许

Technique

  • 难度初级
  • 工艺
  • 口味清淡
  • 时间二十分钟

Steps to make 土豆培根沙拉

  • 1.成品图来一张,美味的沙拉。
  • 2.准备材料,胡萝卜小半根,土豆一个,生菜两片,培根几片,黑芝麻少许。
  • 3.土豆去皮切块,胡萝卜去皮切丝。
  • 4.冷水下锅,入土豆和胡萝卜。
  • 5.大火烧开煮熟。
  • 6.生菜切丝装盘。
  • 7.培根入锅。
  • 8.煎至两面偏黄即可。
  • 9.表面挤黑芝麻。
  • 10.挤少许沙拉酱即可。
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