冬瓜祛湿排骨汤

2024-07-14 00:01:42 234

冬瓜祛湿排骨汤
冬瓜是减肥人士最爱,减肥的同时还兼顾美容养颜,是“友好人士”。这道汤喝一碗不够过瘾,起码来两碗。

Details of ingredients

  • 冬瓜250g
  • 胡萝卜半个
  • 土豆一小个
  • 4-6片

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间一小时

Steps to make 冬瓜祛湿排骨汤

  • 1.土豆,胡萝卜,冬瓜,全部切块。姜切片,没拍上来,直接丢进汤锅里垫底了。
  • 2.排骨焯水然后冲洗干净。
  • 3.所有材料放进汤锅,大火煮开转小火煲一个小时。
  • 4.加点盐,舀一碗美味的汤给你爱的人吧。
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