无糖碗豆黄

2024-07-11 00:02:32 1124

无糖碗豆黄
我做这个是无糖的,因为婆婆有血糖高不能吃,所以不加糖。爱吃糖的可以根据自己的喜好来添加多少糖。

Details of ingredients

  • 碗豆200克

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间三小时

Steps to make 无糖碗豆黄

  • 1.把碗豆泡软了,剥皮。
  • 2.放入电饭煲中加水(比煮米饭的水多点),按煮饭键。
  • 3.煮好以后,用勺子碾碎。
  • 4.放到细密的漏勺中,过滤。
  • 5.放入锅中,加入代糖。
  • 6.不断地炒,炒到变浓稠。
  • 7.装出,入冰箱冷藏。
  • 8.晾透后拿出切块。
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