红糖桂花炖苹果

2024-07-06 12:00:13 89

红糖桂花炖苹果
这是一道益气补血,生津开胃,令人神情气爽有可养颜的甜品
其中红糖苹果活血通络,健脾养胃暖宫驱寒,桂花茶具有美白肌肤、排解体内毒素、润肠通便的作用,加上桂花特有的清香会使人神情气爽舒缓紧张的情绪,正所谓浑身舒畅才能达到美容养颜的效果

Details of ingredients

  • 红糖30g
  • 苹果1个
  • 桂花1勺
  • 辅料水500g

Technique

  • 难度初级
  • 工艺
  • 口味甜味
  • 时间二十分钟

Steps to make 红糖桂花炖苹果

  • 1.食材备好
  • 2.红糖放入锅里加适量水煮开
  • 3.苹果去皮切成小块
  • 4.红糖煮开放入切好的苹果用大火煮开
  • 5.大火煮开苹果转小火炖20分钟就可以了
  • 6.关火后撒上桂花就可以享用了
  • 7.炖好的甘甜可口,清香扑鼻
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