鸡蛋秋葵三明治
2024-07-03 20:59:00 60
烤了低糖原味吐司，加上煎蛋和秋葵，做一份简单、营养又美味的三明治，用来当夜宵也不错哦。
Details of ingredients
Technique
Steps to make 鸡蛋秋葵三明治
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1.秋葵、鸡蛋清洗。![]()
2.锅中放水烧开，加点盐，放入秋葵焯水2分钟捞出。![]()
3.秋葵对半切开。![]()
4.锅中放油，磕入鸡蛋煎制。![]()
5.吐司两片，切去边角。![]()
6.煎蛋放到吐司上。![]()
7.再放上秋葵。![]()
8.盖上另一片吐司。![]()
9.对半切开。
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