彩色木瓜西米露~视觉的盛宴

2024-07-03 09:00:17 91

彩色木瓜西米露~视觉的盛宴

Details of ingredients

  • 木瓜一个
  • 牛奶2盒

Technique

  • 难度初级
  • 工艺
  • 口味甜味
  • 时间三小时

Steps to make 彩色木瓜西米露~视觉的盛宴

  • 1.首先准备西米,电饭煲加水烧开后加西米和红枣,煮至西米剩一点白心,关火闷至透明。
  • 2.像这样,就可以关火了(实话,西米不太好煮,我直接按电饭煲 1小时煲粥键,期间时不时查看下情况)。西米全部透明后,过几遍凉水,以免粘连。
  • 3.过凉时,准备天然的颜料~焯水时的苋菜水,绿色蔬菜汁,我直接用的抹茶(抹茶调水后煮开,冷却)将西米浸泡在苋菜水和抹茶水里,进冰箱冷藏。我是早上煮,晚上做的。
  • 4.现在开始做牛奶水果汤。准备其他食材:牛奶,木瓜,马蹄,彩色西米。
  • 5.马蹄加水煮开,煮几分钟,出出寒湿(水里生长的食材,适量食用,不过有清火的功效,如果不是晚上不适合吃姜,可以加几片薄姜,中和下马蹄的寒湿)。煮开的马蹄加入牛奶,木瓜肉,红枣,可以煮至微温,也可不煮。出锅加西米。如果喜欢甜一点,可加其他甜水。我调了几勺柠檬蜂蜜水。
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