清火黄瓜面 (宝宝辅食)

2024-07-13 20:59:38 336

清火黄瓜面 (宝宝辅食)
这道辅食就一个特点“水”。宝宝新陈代谢快,多补水是没错的。黄瓜的水含量在蔬菜中是数一数二,搭配蛋黄做一碗汤面,参考月龄:十个月以上。

Details of ingredients

  • 黄瓜300g
  • 蛋黄两个
  • 中筋面粉160g
  • 熟胡萝卜10g
  • 50ml

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间二十分钟

Steps to make 清火黄瓜面 (宝宝辅食)

  • 1.黄瓜去皮。
  • 2.去囊切块。
  • 3.在搅拌机中倒入黄瓜和清水,搅打细腻。
  • 4.黄瓜汁取重160克。
  • 5.碗中磕入两个鸡蛋,只取蛋黄。
  • 6.将蛋黄倒入黄瓜汁中。
  • 7.倒入中筋面粉。
  • 8.搅拌成粘稠状态。
  • 9.将黄瓜面糊倒入裱花袋,底部剪个小口。
  • 10.水开后转小火,用画圈的方式挤入黄瓜面糊。
  • 11.面线挤好后,继续煮3分钟。
  • 12.美味又简单的黄瓜面就煮好了。
  • 13.再将熟胡萝卜丁放在面条上面,美美哒~
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