香菜牛肉燕麦粥

2024-05-06 03:00:02 528

香菜牛肉燕麦粥

Details of ingredients

  • 牛肉100g
  • 燕麦100g
  • 鸡蛋1个
  • 胡椒粉小半匙
  • 鸡精少许

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间十分钟

Steps to make 香菜牛肉燕麦粥

  • 1.牛肉切片,用酱油、淀粉、油,腌拌入味。
  • 2.香菜、小葱。
  • 3.香菜碎、葱花、姜丝备好。
  • 4.准备一个鸡蛋。
  • 5.搅散。
  • 6.锅中水烧开,舀入燕麦。
  • 7.煮2分钟。
  • 8.下牛肉片。
  • 9.放入姜丝、葱花、油、盐、胡椒粉,用勺子轻轻推动。
  • 10.倒入鸡蛋液。
  • 11.最后放入香菜、撒入鸡精。
  • 12.熟后关火。
  • 13.成品。高纤低卡粥,美味又健康。
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