桂圆栗子核桃糖水
2024-07-02 21:00:20 47
春季要养肝补脾，适当地减酸增甘，选用营养价值高，有补血补气补肾、健脾养胃的食材来煲汤，有补水润燥，增强免疫力的功效。
Details of ingredients
Technique
Steps to make 桂圆栗子核桃糖水
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1.栗子、核桃、桂圆、百合。![]()
2.百合用水浸泡半小时。![]()
3.全部食材洗净，放到电饭煲内胆中，添加适量水，按下煲粥键，烧一个小时，喜欢吃甜的添加适量冰糖。![]()
4.营养汤羹。
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