柠檬烤鲈鱼

2024-07-02 17:59:21 990

柠檬烤鲈鱼
肉质细嫩,鲜香入味,方便快捷的烤箱菜!

Details of ingredients

  • 鲈鱼一条
  • 3克
  • 蒸鱼豉油10克
  • 柠檬半个
  • 姜丝10克
  • 玉米油10克

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 柠檬烤鲈鱼

  • 1.鲈鱼清洗干净,鱼身两侧切几刀。
  • 2.撒入盐。
  • 3.放入姜丝。
  • 4.倒入蒸鱼豉油。
  • 5.带上一次性手套抓均匀,鱼肚里也要抹均匀再填些姜丝,表面淋上少许食用油。
  • 6.放入柠檬片腌制半小时入味。
  • 7.准备耐高温玻璃保鲜盒1.0L一个。
  • 8.切两条黄瓜铺在底部。
  • 9.放入鲈鱼。
  • 10.表面再淋少许食用油。
  • 11.烤箱提前预热:放入烤箱中层。(鱼尾可盖上一片柠檬避免烤焦)
  • 12.上下200度烤20分钟即可。
  • 13.成品图。
  • 14.方便快捷的烤箱菜。
  • 15.肉质细嫩,鲜香入味!
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