韭菜煎蛋三明治

2024-07-01 18:01:30 152

韭菜煎蛋三明治
下午比较忙,顾不上做晚饭。
想吃吐司,也没啥菜,就用韭菜煎蛋,放点火腿,做个简单的三明治。
有菜有肉有蛋有主食,简单也不缺营养。

Details of ingredients

  • 鸡蛋1个
  • 全麦土司2片
  • 火腿2片
  • 食用油半匙
  • 食盐小许
  • 煎焙芝麻酱小许

Technique

  • 难度简单
  • 工艺其他
  • 口味其他
  • 时间二十分钟

Steps to make 韭菜煎蛋三明治

  • 1.韭菜摘洗干净。
  • 2.菜叶切末,打入一个鸡蛋。
  • 3.放小许食盐,搅拌均匀。
  • 4.热锅冷油。
  • 5.油热放菜蛋液。
  • 6.煎熟。
  • 7.切火腿。
  • 8.简单放土司上。
  • 9.放煎焙芝麻酱和火腿。
  • 10.放韭菜煎蛋。
  • 11.放吐司。
  • 12.包起来。
  • 13.对半切开,装三明治盒子里。
  • 14.成品。
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