番茄菜花

2024-06-22 12:00:41 143

番茄菜花
(百度)番茄菜花,以菜花和番茄为制作主料,口味属于酸甜味。有延缓衰老、高脂血症等功效。
我用的是番茄酱,做出来颜色和口感还是满意的。

Details of ingredients

  • 菜花300G

Technique

  • 难度初级
  • 工艺
  • 口味原味
  • 时间半小时

Steps to make 番茄菜花

  • 1.准备所有食材
  • 2.菜花洗净切小朵
  • 3.水开焯一下
  • 4.放凉水泡一下
  • 5.油热放葱姜蒜花椒爆香
  • 6.放番茄酱、盐和一点水,煮开。
  • 7.放菜花,炒翻炒。出锅前放胡椒粉等调味品。
  • 8.上菜吧
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