节气食养|冬至 什锦蔬菜高汤

2024-06-20 15:02:13 211

节气食养|冬至   什锦蔬菜高汤
冬至这一天,阴极阳生,
此时人体内阳气蓬勃生发,最易吸收外来的营养,而发挥其滋补功效。
手工熬制的鲜美素高汤遵循传统,固守“好味+滋补”的冬季饮食之根本,倡导用真实的食物,来烹制营养的调味高汤。
冷冻成块,使用方便,适合清炒、红烧、炖汤等家常菜品的烹制。
既能提升菜肴的鲜香口感,又能满足秋冬蔬食进补的营养需求。

Details of ingredients

  • 绿豆芽600克
  • 鲜香菇300克
  • 圆白菜半个
  • 芹菜3根
  • 胡萝卜皮75克
  • 白萝卜皮75克
  • 5升
  • 1块

Technique

  • 难度初级
  • 工艺
  • 口味原味
  • 时间一小时

Steps to make 节气食养|冬至 什锦蔬菜高汤

  • 1.准备好食材。
  • 2.食材洗净放入锅中。
  • 3.大火开锅后转小火煮约一小时。
  • 4.将所有食材过滤掉,只留下高汤。
  • 5.倒入冰格冷冻即可。
  • 6.制作完成。
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