茭白炒口蘑

2024-06-20 09:02:20 75

茭白炒口蘑
茭白更适宜高血压病人、黄胆肝炎患者、产后乳汁缺少的妇女、饮酒过量、酒精中毒的患者。
口蘑性平,味甘温,有强身补虚之功效。还有防癌抗癌及提高人体免疫功能和健肤作用,经常食用还有降低血压及血中胆固醇的作用。对防治肝炎及软骨病也有一定疗效。[

Details of ingredients

  • 茭白150克
  • 口蘑100克
  • 3克

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间十分钟

Steps to make 茭白炒口蘑

  • 1.准备的材料。口蘑洗净切片,茭白去壳洗净切条。
  • 2.锅中油热下入口蘑翻炒。
  • 3.下入茭白翻炒。
  • 4.淋入适量水。
  • 5.加入适量盐翻炒。
  • 6.淋入适量美极鲜味汁翻炒几下。
  • 7.出锅上桌。
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