润肠通便红枣银耳糊

2024-06-16 14:58:46 194

润肠通便红枣银耳糊
孩子和老人经常会便秘,这道红枣银耳糊很适合大人小孩。几个月的小孩在添加辅食的时候就可以吃。

Details of ingredients

  • 红枣6颗
  • 水发银耳100克

Technique

  • 难度简单
  • 工艺榨汁
  • 口味原味
  • 时间十分钟

Steps to make 润肠通便红枣银耳糊

  • 1.准备好食材。
  • 2.把银耳切成小朵,红枣去核。
  • 3.银耳和红枣加入破壁机中,放入适量的水。
  • 4.盖上盖子,拧紧真空钮。
  • 5.按真空按钮,抽出里面人空气。
  • 6.打到细腻。
  • 7.打好后倒入锅中,煮到粘稠。
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