生菜大虾拌麦麸拉面

2024-06-15 20:59:41 29

生菜大虾拌麦麸拉面
低脂营养餐,很清爽。

Details of ingredients

  • 麦麸拉面60克(半干)
  • 生菜100克
  • 大虾4只约130克
  • 蒜末少许
  • 小米辣一个
  • 少许
  • 香油少许
  • 香醋少许
  • 淡酱油少许

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间十分钟

Steps to make 生菜大虾拌麦麸拉面

  • 1.准备:拉面,生菜,大虾。
  • 2.酱汁:蒜末,小米辣,油,香油,香醋,淡酱油拌均匀即可。
  • 3.锅里水烧开,放生菜烫熟,捞出来备用。
  • 4.拉面放入锅里煮熟捞出来备用。
  • 5.大虾放入锅里烫熟捞出来备用。
  • 6.大虾去壳,三食材都放入盘中。
  • 7.淋上调好的酱汁即可品尝。
  • 8.成品图。
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