润肺止咳汤

2024-06-14 14:58:46 195

润肺止咳汤
霸王花、南北杏、无花果煲猪骨汤具有清热润肺、止咳化痰之功效,适用于咳嗽,干咳无痰难咯或痰黄质稠,咽喉干涩疼痛等呼吸道症状者,同时也是清补之保健药膳。

Details of ingredients

  • 猪骨600克
  • 干霸王花1朵
  • 无花果2个
  • 南北杏50克
  • 蜜枣2个

Technique

  • 难度简单
  • 工艺
  • 口味咸甜
  • 时间一小时

Steps to make 润肺止咳汤

  • 1.食材准备好。
  • 2.霸王花、南北杏放入清水中浸泡。
  • 3.猪骨焯水捞出。
  • 4.骨头焯水后冲洗干净,无花果、蜜枣也一起洗干净。
  • 5.霸王花泡软后撕开,冲洗干净。
  • 6.全部食材放入锅中加入适量的清水。
  • 7.盖上盖子大火烧开。
  • 8.烧开后有浮沫捞出,大火煲20分钟,转小火煲40分钟。
  • 9.一个多小时后汤好后加入适量的盐调味即可。(汤本身清甜盐可以少量)
  • 10.成品。清甜滋润。
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