宝宝辅食黄瓜泥

2024-06-12 15:00:55 39

宝宝辅食黄瓜泥
黄瓜可以强健心脏和血管,可以预防宝宝便秘、还可以增强宝宝记忆力。但黄瓜性凉,吃多了可能会引起宝宝拉稀,伤害脾胃。所以,要注意适量。
用黄瓜给宝宝做辅食方法很多:黄瓜泥、黄瓜汁、黄瓜饼、黄瓜炒蛋等各式各样从多方面补充宝宝营养,各种口味易于被宝宝接受。

Details of ingredients

  • 黄瓜200克
  • 凉开水100克

Technique

  • 难度简单
  • 工艺榨汁
  • 口味清淡
  • 时间十分钟

Steps to make 宝宝辅食黄瓜泥

  • 1.黄瓜洗净
  • 2.去蒂切厚片
  • 3.放入料理机,加入凉开水,开机搅打一分钟
  • 4.倒入筛网,用汤匙按压,将黄瓜汁压出后得出的就是黄瓜泥了
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